Stephen Kelly 10000m BikeErg
10,000m
Meters
19:51.3
Time
1:59.1
Pace
334
Calories
162
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
RPM | 79 |
Revolution Count | 1579 |
Power/kg | 2.68 |
Drag Factor | 86 |
July 12, 2019 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:51.3 | 10,000m | 1:59.1 | 207 | 1012 | 79 | 162 |
4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 76 | 152 |
3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 80 | 162 |
3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 80 | 163 |
3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 80 | 166 |
3:51.5 | 10,000m | 1:55.7 | 226 | 1076 | 82 | 167 |
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Workout Graph
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