Stephen Kelly 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
63
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 185 |
July 15, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | 63 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 99 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 54 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 53 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 55 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 | 58 |
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Workout Graph
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