Stephen Kelly v500m/0:05r...3
2,000m
Meters
5:41.0
Time
1:50.0
Pace
108
Calories
146
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 48 |
July 19, 2019 20:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:41.0 | 2,000m | 1:50.0 | 262 | 1204 | 48 | 146 | |
| 1:52.2 | 500m |  |
1:52.2 | 248 | 1152 | 40 | 113 |
| r: 0:05 | |||||||
| 1:49.7 | 1,000m |  |
1:49.7 | 265 | 1212 | 73 | 163 |
| r: 0:06 | |||||||
| 1:48.2 | 500m |  |
1:48.2 | 276 | 1250 | 33 | 163 |
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Workout Graph
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