Stephen Kelly 10000m BikeErg
10,000m
Meters
19:47.1
Time
1:58.7
Pace
334
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 57 |
| Revolution Count | 1130 |
| Power/kg | 2.71 |
| Drag Factor | 235 |
July 19, 2019 20:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:47.1 | 10,000m | 1:58.7 | 209 | 1020 | 57 | 166 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 54 | 158 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 56 | 162 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 58 | 167 |
| 3:54.7 | 8,000m | 1:57.3 | 217 | 1045 | 58 | 168 |
| 3:44.8 | 10,000m | 1:52.4 | 246 | 1148 | 61 | 175 |
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Workout Graph
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