Stephen Kelly 500m SkiErg
500m
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
105
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 153 |
July 24, 2019 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 32 | 105 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | 99 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 102 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 105 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 107 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 112 |
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Workout Graph
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