Stephen Kelly 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
91
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 203 |
July 29, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 28 | 91 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 118 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 128 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 96 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 56 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 57 |
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Workout Graph
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