Stephen Kelly 500m SkiErg
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
117
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 156 |
July 29, 2019 21:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | 117 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 100 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 117 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 126 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 123 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.