Stephen Kelly 40000m BikeErg
40,000m
Meters
1:26:46.6
Time
2:10.1
Pace
1224
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 59 |
| Revolution Count | 5176 |
| Power/kg | 2.06 |
| Drag Factor | 163 |
August 04, 2019 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:46.6 | 40,000m | 2:10.1 | 159 | 846 | 59 | 147 |
| 10:16.9 | 5,000m | 2:03.3 | 186 | 941 | 55 | 151 |
| 10:21.1 | 10,000m | 2:04.2 | 183 | 928 | 55 | 151 |
| 11:20.1 | 15,000m | 2:16.0 | 139 | 778 | 60 | 141 |
| 11:17.4 | 20,000m | 2:15.4 | 141 | 784 | 61 | 139 |
| 11:12.2 | 25,000m | 2:14.4 | 144 | 795 | 61 | 140 |
| 11:04.2 | 30,000m | 2:12.8 | 149 | 813 | 57 | 138 |
| 10:51.6 | 35,000m | 2:10.3 | 158 | 844 | 62 | 155 |
| 10:23.1 | 40,000m | 2:04.6 | 181 | 922 | 66 | 166 |
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Workout Graph
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