Stephen Kelly 500m SkiErg

500m

Meters

1:54.5

Time

1:54.5

Pace

32

Calories

140

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate34
Stroke Count66
Drag Factor153

August 17, 2019 08:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.5 500m 1:54.5 233 1102 34 140
0:23.3 100m 1:56.5 221 1061 36 116
0:22.5 200m 1:52.5 246 1146 35 134
0:23.0 300m 1:55.0 230 1092 34 136
0:22.9 400m 1:54.5 233 1102 34 149
0:22.9 500m 1:54.5 233 1102 34 168

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Workout Graph

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