Stephen Kelly 500m SkiErg
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
140
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 34 |
Stroke Count | 66 |
Drag Factor | 153 |
August 17, 2019 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54.5 | 500m | 1:54.5 | 233 | 1102 | 34 | 140 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 116 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 134 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 | 136 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 | 149 |
0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 168 |
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Workout Graph
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