Stephen Kelly 8:44 row
2,024m
Meters
8:44.5
Time
2:09.5
Pace
125
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 217 |
August 17, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,024m | 2:09.5 | 161 | 853 | 20 | 158 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 21 | 158 |
| 8:30.1 | 1,000m | 2:08.1 | 166 | 872 | 20 | 158 |
| 8:38.2 | 24m | 2:48.7 | 73 | 550 | 7 | 158 |
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