Stephen Kelly 500m SkiErg
500m
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
168
Heart Rate
Average Watts | 334 |
---|---|
Calories Per Hour | 1448 |
Stroke Rate | 43 |
Stroke Count | 72 |
Drag Factor | 157 |
August 31, 2019 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41.6 | 500m | 1:41.6 | 334 | 1448 | 43 | 168 |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 44 | 150 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 42 | 170 |
0:20.2 | 300m | 1:41.0 | 340 | 1469 | 45 | 175 |
0:20.4 | 400m | 1:42.0 | 330 | 1435 | 41 | 173 |
0:20.8 | 500m | 1:44.0 | 311 | 1370 | 43 | 174 |
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Workout Graph
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