Stephen Kelly 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 213 |
August 31, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | 163 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 | 146 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 | 163 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 167 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 171 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.