Stephen Kelly v500m/0:02r...3
2,000m
Meters
5:32.7
Time
1:48.5
Pace
111
Calories
139
Heart Rate
| Transition Time | 0:07.0 |
|---|
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 44 |
September 07, 2019 08:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:32.7 | 2,000m | 1:48.5 | 273 | 1243 | 44 | 139 | |
| 1:46.2 | 500m |  |
1:46.2 | 292 | 1305 | 38 | 83 |
| r: 0:02 | |||||||
| 1:51.8 | 1,000m |  |
1:51.8 | 250 | 1161 | 64 | 165 |
| r: 0:05 | |||||||
| 1:47.7 | 500m |  |
1:47.7 | 280 | 1264 | 32 | 171 |
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Workout Graph
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