Stephen Kelly 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
114
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 37 |
Stroke Count | 67 |
Drag Factor | 158 |
November 13, 2019 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.4 | 500m | 1:51.4 | 253 | 1171 | 37 | 114 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 113 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 | 110 |
0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 | 109 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 38 | 117 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 37 | 124 |
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Workout Graph
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