Stephen Kelly 500m SkiErg

500m

Meters

1:51.4

Time

1:51.4

Pace

34

Calories

114

Heart Rate

Average Watts253
Calories Per Hour1171
Stroke Rate37
Stroke Count67
Drag Factor158

November 13, 2019 18:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.4 500m 1:51.4 253 1171 37 114
0:23.1 100m 1:55.5 227 1081 36 113
0:21.7 200m 1:48.5 274 1243 39 110
0:21.9 300m 1:49.5 267 1217 36 109
0:22.2 400m 1:51.0 256 1180 38 117
0:22.5 500m 1:52.5 246 1146 37 124

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Workout Graph

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