Stephen Kelly 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
97
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 161 |
November 20, 2019 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 33 | 97 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 | |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 | 97 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 98 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 34 | 98 |
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Workout Graph
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