Stephen Kelly 500m row

500m

Meters

2:06.6

Time

2:06.6

Pace

30

Calories

Average Watts172
Calories Per Hour893
Stroke Rate22
Stroke Count47
Drag Factor209

November 18, 2019 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.6 500m 2:06.6 172 893 22
0:26.0 100m 2:10.0 159 848 25
0:25.6 200m 2:08.0 167 874 21
0:25.1 300m 2:05.5 177 909 24
0:25.1 400m 2:05.5 177 909 22
0:24.7 500m 2:03.5 186 939 22

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Workout Graph

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