Stephen Kelly 500m SkiErg
500m
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 160 |
December 01, 2019 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 31 | 139 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 | 126 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 143 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 | 131 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 | 145 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 33 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.