Stephen Kelly 500m SkiErg
500m
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 158 |
December 04, 2019 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 38 | 152 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 40 | 129 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 38 | 149 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 38 | 146 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 | 143 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 40 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.