Stephen Kelly 500m SkiErg
500m
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
107
Heart Rate
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 36 |
Stroke Count | 66 |
Drag Factor | 159 |
December 07, 2019 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.0 | 500m | 1:49.0 | 270 | 1230 | 36 | 107 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 107 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 | 104 |
0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 108 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 | 109 |
0:21.7 | 500m | 1:48.5 | 274 | 1243 | 39 | 111 |
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Workout Graph
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