Stephen Kelly 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
134
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 161 |
December 15, 2019 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 32 | 134 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 127 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 132 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 128 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 131 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 152 |
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Workout Graph
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