Stephen Kelly 1000m SkiErg
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 159 |
December 24, 2019 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 29 | 147 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 31 | 153 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 30 | 148 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 | 144 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 | 148 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 143 |
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Workout Graph
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