Stephen Kelly v500m/0:03r...3
2,000m
Meters
5:52.5
Time
1:54.1
Pace
104
Calories
138
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 40 |
December 28, 2019 09:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:52.5 | 2,000m | 1:54.1 | 234 | 1108 | 40 | 138 | |
| 1:53.4 | 500m |  |
1:53.4 | 240 | 1126 | 33 | 98 |
| r: 0:03 | |||||||
| 1:55.6 | 1,000m |  |
1:55.6 | 227 | 1079 | 58 | |
| r: 0:07 | |||||||
| 1:53.5 | 500m |  |
1:53.5 | 239 | 1123 | 30 | 179 |
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Workout Graph
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