Stephen Kelly 4:13 SkiErg
920m
Meters
4:13.5
Time
2:17.7
Pace
53
Calories
172
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 159 |
December 27, 2019 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 920m | 2:17.7 | 134 | 760 | 28 | 172 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 29 | 171 |
| 4:13.5 | 420m | 2:20.8 | 125 | 731 | 27 | 173 |
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Workout Graph
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