Stephen Kelly 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
174
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 207 |
December 25, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 174 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 | 159 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 | 175 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 24 | 178 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 24 | 181 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 | 180 |
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Workout Graph
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