Stephen Kelly 500m SkiErg
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 160 |
January 01, 2020 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 33 | 147 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 | 126 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 | 138 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 | 161 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 | 157 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 157 |
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Workout Graph
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