Stephen Kelly 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 207 |
January 03, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 23 | 170 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 155 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 23 | 171 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 25 | 174 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 | 176 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 178 |
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Workout Graph
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