Stephen Kelly 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
64
Calories
178
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 224 |
January 05, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | 178 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 156 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 | 177 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 | 178 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 203 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 180 |
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Workout Graph
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