Stephen Kelly 1000m SkiErg
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
121
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 30 |
Stroke Count | 121 |
Drag Factor | 162 |
January 05, 2020 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 30 | 121 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 33 | 97 |
0:46.8 | 400m | 1:57.0 | 219 | 1052 | 32 | 93 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 30 | 122 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 | 150 |
0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 | 144 |
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Workout Graph
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