Stephen Kelly 1000m SkiErg
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
175
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 32 |
Stroke Count | 125 |
Drag Factor | 159 |
January 13, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 32 | 175 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 34 | 160 |
0:46.2 | 400m | 1:55.5 | 227 | 1081 | 31 | 166 |
0:46.9 | 600m | 1:57.2 | 217 | 1047 | 32 | 181 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 | 184 |
0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 33 | 185 |
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