Stephen Kelly 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
66
Calories
134
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 220 |
January 13, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 134 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 | 126 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 25 | 131 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 23 | 140 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 23 | 150 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 24 | 126 |
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Workout Graph
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