Stephen Kelly 1000m SkiErg
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 158 |
January 15, 2020 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 | 165 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 | 148 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 27 | 147 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 | 143 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 30 | 181 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 210 |
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Workout Graph
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