Stephen Kelly 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 158 |
January 16, 2020 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 32 | 152 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 136 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 156 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 161 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 34 | 155 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 155 |
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Workout Graph
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