Stephen Kelly v500m/0:02r...3
2,000m
Meters
5:37.7
Time
1:50.5
Pace
108
Calories
164
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 41 |
January 17, 2020 16:38:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:37.7 | 2,000m | 1:50.5 | 258 | 1190 | 41 | 164 | |
| 1:49.8 | 500m |  |
1:49.8 | 264 | 1209 | 34 | 125 |
| r: 0:02 | |||||||
| 1:50.6 | 1,000m |  |
1:50.6 | 259 | 1190 | 60 | 173 |
| r: 0:04 | |||||||
| 1:51.3 | 500m |  |
1:51.3 | 254 | 1173 | 30 | 195 |
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Workout Graph
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