Stephen Kelly 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 144 |
January 18, 2020 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 38 | 154 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 42 | 147 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 | 160 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 38 | 146 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 35 | 149 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 37 | 168 |
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