Stephen Kelly 500m SkiErg
500
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 144 |
January 18, 2020 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 912 | 30 | 38 | 154 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 42 | 147 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 39 | 160 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 38 | 146 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 35 | 149 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 37 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.