Stephen Kelly 500m SkiErg
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
103
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 159 |
January 22, 2020 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | 103 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 39 | 110 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 | 105 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 | 102 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 33 | 99 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 | 99 |
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