Stephen Kelly 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
134
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 220 |
January 25, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 | 134 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 | 105 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 117 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 125 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 159 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 | 164 |
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Workout Graph
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