Stephen Kelly 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
| Drag Factor | 161 |
February 23, 2020 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 37 | 133 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 | 125 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 39 | 127 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 133 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 38 | 138 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 | 145 |
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