Stephen Kelly 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
121
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 232 |
February 23, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 34 | 121 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 103 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 107 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 115 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 127 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 | 154 |
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Workout Graph
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