Stephen Kelly 500m SkiErg
500m
Meters
1:57.6
Time
1:57.6
Pace
30
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 33 |
Stroke Count | 64 |
Drag Factor | 160 |
March 07, 2020 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 |
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