Stephen Kelly 500m SkiErg

500m

Meters

1:57.6

Time

1:57.6

Pace

30

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate33
Stroke Count64
Drag Factor160

March 07, 2020 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 500m 1:57.6 215 1040 33
0:23.6 100m 1:58.0 213 1033 36
0:23.5 200m 1:57.5 216 1042 33
0:23.4 300m 1:57.0 219 1052 33
0:23.5 400m 1:57.5 216 1042 33
0:23.6 500m 1:58.0 213 1033 30

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Workout Graph

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