Stephen Kelly 500m SkiErg
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 159 |
March 12, 2020 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 | 159 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 | 162 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 | 152 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 | 158 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 | 162 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 164 |
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Workout Graph
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