Stephen Kelly 500m SkiErg
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 161 |
March 18, 2020 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 32 | 165 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 34 | 159 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 158 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 | 165 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 171 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 | 173 |
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Workout Graph
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