Stephen Kelly 500m row
500m
Meters
1:35.7
Time
1:35.7
Pace
43
Calories
168
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 228 |
March 18, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 33 | 168 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 168 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 164 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | 168 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 170 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 170 |
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Workout Graph
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