Stephen Kelly 500m SkiErg
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
174
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 155 |
March 19, 2020 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 31 | 174 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 | 177 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 33 | 168 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 | 174 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 177 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 177 |
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Workout Graph
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