Stephen Kelly 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 161 |
March 20, 2020 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 34 | 168 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 34 | 172 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 | 159 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 36 | 167 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 | 171 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.