Stephen Kelly 500m SkiErg
500m
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 157 |
March 21, 2020 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 31 | 173 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 157 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 | 172 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 | 179 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 180 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 180 |
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