Stephen Kelly 500m SkiErg
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 158 |
March 22, 2020 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 909 | 30 | 31 | 170 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 32 | 159 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 33 | 167 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 | 173 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 30 | 175 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 33 | 176 |
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Workout Graph
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