Stephen Kelly 500m SkiErg
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
161
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 33 |
Stroke Count | 65 |
Drag Factor | 156 |
March 23, 2020 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.1 | 500m | 1:58.1 | 212 | 1031 | 33 | 161 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 164 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 153 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 33 | 159 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 164 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 166 |
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Workout Graph
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