Stephen Kelly v500m/0:05r...3
2,000m
Meters
6:01.5
Time
1:57.1
Pace
101
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 38 |
March 24, 2020 18:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:01.5 | 2,000m | 1:57.1 | 215 | 1047 | 38 | |
| 1:55.9 | 500m |  |
1:55.9 | 225 | 1073 | 34 |
| r: 0:05 | ||||||
| 1:58.6 | 1,000m |  |
1:58.6 | 210 | 1022 | 57 |
| r: 0:05 | ||||||
| 1:57.0 | 500m |  |
1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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