Stephen Kelly v500m/0:05r...3
2,000m
Meters
5:46.6
Time
1:51.2
Pace
108
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 45 |
March 25, 2020 18:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:46.6 | 2,000m | 1:51.2 | 253 | 1174 | 45 | |
| 1:50.6 | 500m |  |
1:50.6 | 259 | 1190 | 35 |
| r: 0:05 | ||||||
| 1:51.6 | 1,000m |  |
1:51.6 | 252 | 1166 | 75 |
| r: 0:08 | ||||||
| 1:51.4 | 500m |  |
1:51.4 | 253 | 1171 | 26 |
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Workout Graph
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