Stephen Kelly 500m SkiErg

500m

Meters

1:44.7

Time

1:44.7

Pace

35

Calories

Average Watts305
Calories Per Hour1349
Stroke Rate40
Stroke Count70
Drag Factor162

March 26, 2020 11:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.7 500m 1:44.7 305 1349 40
0:21.0 100m 1:45.0 302 1340 40
0:20.8 200m 1:44.0 311 1370 40
0:20.9 300m 1:44.5 307 1355 40
0:20.9 400m 1:44.5 307 1355 40
0:21.1 500m 1:45.5 298 1325 40

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Workout Graph

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